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water and fitness Check us out for more information on water and fitness tips and techniques Practise. Practise to experienced athletes before competing within an open water triathlon.. It can be a daunting experience to swim in open water. Triathletes who have a long time experience frequently have apprehension within their first early seasons preparation [...]
water and fitness Check us out for more information on water and fitness tips and techniques We are constantly asked exactly what the big differences are between road bikes and triathlon bikes. The obvious difference is the fact that one races a triathlon within an aero position, but we occassionally see aerobars on road bikes [...]
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Fitness and strength are the main factors that influence a triathlete’s performance but equipment is the next key area where improvements can be made. You will obviously complete a distance faster on a specialized triathlon bicycle than you would on a store discount, non-specific racing bike. A triathlon specific bike will make any triathlete, regardless [...]
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